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Dharma Talks
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2024-04-26 Qualities we develop for life and for liberation 65:02
Pascal Auclair
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True North Insight :  Guelph Retreat

2024-04-26 The suffering that leads to the end of suffering 44:07
Greg Scharf
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Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2024-04-26 A different relationship to thoughts 66:52
Pascal Auclair
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True North Insight :  Guelph Retreat

2024-04-25 The rich exploration of feeling tones II 59:12
Pascal Auclair
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True North Insight :  Guelph Retreat

2024-04-25 Guided Metta Meditation 44:02
Greg Scharf
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Radiating metta to all beings
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2024-04-25 The rich exploration of feeling tones I 67:43
Pascal Auclair
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True North Insight :  Guelph Retreat

2024-04-25 Morning instructions – emotions 55:58
Rebecca Bradshaw
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Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2024-04-24 Three important questions, three essential messages 61:08
Pascal Auclair
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True North Insight :  Guelph Retreat

2024-04-24 Opening to Darkness Is Bringing in the Light 56:52
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-04-24 Meditation: Awakening through the Inner Body (21:56 min) 21:55
Tara Brach
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When we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attention to the inner body, opens to the play of sound and invites us to rest in the awake awareness that includes and is the grounds of this living world.
Insight Meditation Community of Washington DC

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