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The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Concentration and Awareness 2023

2023-07-05 (19 days) Spirit Rock Meditation Center

  
2023-07-06 Morning Instructions - Settling (Retreat at Spirit Rock) 67:01
Tuere Sala
2023-07-07 Concentration and the Hindrances (Retreat at Spirit Rock) 63:18
Tuere Sala
2023-07-08 Morning Instructions - The Four A's (Retreat at Spirit Rock) 53:51
Tuere Sala
2023-07-10 Metta (Retreat at Spirit Rock) 64:55
Tuere Sala
2023-07-13 Morning Instructions - Silent Sit and Q&A (Retreat at Spirit Rock) 56:54
Tuere Sala
2023-07-13 Impermanence: The Portal to Freedom (Retreat at Spirit Rock) 62:25
Susie Harrington
With a stable and unified mind we can turn to impermanence. This turning into our observing change in our vipassana practice leads us to see not only the temporality of everything but the interconnected and impersonal Nature of experience.
2023-07-14 Concentration and Wisdom 57:53
Tuere Sala
How do I practice in the moment. Stay with uncomfortable sensations and watch the feelings arise. Wisdom practice.
2023-07-18 Compassion 61:25
Tuere Sala
2023-07-19 Morning Instructions - Resting in Awareness (Retreat at Spirit Rock) 58:57
Tuere Sala
2023-07-22 Taking the Practice Home (Retreat at Spirit Rock) 64:28
Tuere Sala
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